Online individual therapy tailored to Hispanic/Latina women aged 30 and older residing in Florida

"The privilege of a lifetime is to become who you truly are." Carl Jung

Terapia individual en línea disponible en español para mujeres Hispanas/Latinas de 30 años en adelante que residen en Florida

Therapy in Spanish

Are you exhausted from catering to other people's needsyour family, partners, friends, and colleagues while neglecting your own—but unsure how to change? Even though you're left feeling angry, you may deny and suppress those feelings. You may feel guilty when you prioritize your needs.

Maybe you were taught that love is conditional—something you earn only if you perform well and meet high standards. Relaxing and taking time to enjoy life is very difficult for you. You may constantly feel the pressure to achieve or work. Deep down, you know you're not living your fullest expression of yourself.

You may feel sad about all the sacrifices you’ve made along the way like putting satisfying relationships and your happiness and health on the back burner. Perhaps you feel anxious, frustrated, or ashamed because you're falling short of your own high (and perfectionistic) expectations. No matter how hard you try and how much you achieve… you still don't feel good enough.

If any of these experiences describe you, I am here to help.

First of all...

How are you really?

My Approach

In therapy, I will compassionately guide you to become aware of your needs, desires, and feelings so you develop a healthy relationship with yourself. You'll rediscover your authentic self so you can cultivate a life you truly want regardless of cultural, societal, religious, or family expectations.


"Look deeply in the mirror of your relationships as you may find the reflection of the most important relationship: the one with yourself." Airely Jimenez

Hola! I am Dr. Airely Jimenez

As a Florida-licensed psychologist, I am passionate about offering individual psychotherapy services to Hispanic/Latina women aged 30 and older. 

With experience in providing culturally sensitive care, I deeply understand the unique needs and challenges faced by the Hispanic/Latino population. Having been born and raised in Cuba, I bring a culturally attuned approach to my practice, genuinely valuing and embracing the experiences and contexts that shape your life.

My fluency in Spanish and appreciation for cultural nuances allow me to offer support that aligns seamlessly with your background. If you seek compassionate guidance to thrive during this phase of life, you have found the right place.

If you are experiencing stress, anxiety, or navigating challenging life transitions, I invite you to schedule a 15-minute phone consultation. This initial conversation will help us determine if we are a good fit to work together and embark on a transformative path toward personal growth, self-acceptance, self-compassion, and enhanced psychological well-being.

Empowering YOU to cultivate a meaningful and authentic life where you can be your true self

I offer online individual therapy sessions for:

Services

I am here to support you in finding your way. I aim to empower you with the tools and insights to navigate life's obstacles and ultimately achieve your desired outcomes.

"Knowing yourself is the beginning of all wisdom." Aristotle

Contact

info@winnerselfpsychologicalservices.com

(305)901-8832
(305)402-4122

Winner Self Psychological Services does not offer emergency services. If you or someone you know is experiencing a crisis or emergency call 911, go to your nearest emergency room, or contact the Suicide and Crisis Lifeline at 988.

Winner Self Psychological Services no ofrece servicios de emergencia. Si usted o alguien que usted conoce está experimentando una crisis o emergencia, llame al 911, vaya a la sala de emergencias más cercana, o comuníquese con la Línea de Prevención del Suicidio y Crisis al 988.

* By providing your phone number and email address, you agree to be contacted by phone and email. 

*Al proporcionar su número de teléfono y dirección de correo electrónico, acepta ser contactado(a) por teléfono y correo electrónico.